Individual therapy
I work with adolescents and adults with a range of concerns including depression, anxiety, grief, trauma, self-esteem, and difficulties adjusting to life’s stressors.
Couples therapy
I offer couples therapy in a safe, non-judgemental environment to help navigate the struggles that can occur during every stage of a relationship.
Family therapy
I focus on a systems approach to create change within the family unit to decrease conflict, improve communication, and enhance family cohesiveness.